strawberryborn

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Fruit & Herb Infused Water
Make a pitcher - perfect for springtime!
Lavender Citrus Water - Best if consumed first thing in the morning
alleviates anxiety, digestive aid, liver detoxifier, antibacterial, alkalizer


3 large lemons, cut into thick slices
¼ cup lavender
½ gallon of water


Minty Pineapple Water
good for digestion, high in Vitamin A&C, combats allergies, energy, prevent nausea, metabolism

8-10 mint leaves
1/4 portion of a pineapple, peeled and cut into small triangles
8 cups water

Blackberry Sage Water
high in antioxidants, bone health, helps relieve PMS, skin rejuvenator, anti-inflammatory, anti-viral

10 cups of water
1 cup of blackberries that have been very slightly crushed
3-4 sage leaves

Watermelon Rosemary Water
heart healthy, potassium, diuretic, improved memory, mood elevator, fresh breath, anti-aging 

10 cups of water
1 cup of watermelon cut into cubes
2 rosemary stems

Refrigerate over night if possible, otherwise, at least 3 hours.

Enjoy!

Fruit & Herb Infused Water

Make a pitcher - perfect for springtime!

Lavender Citrus Water - Best if consumed first thing in the morning
alleviates anxiety, digestive aid, liver detoxifier, antibacterial, alkalizer
  • 3 large lemons, cut into thick slices
  • ¼ cup lavender
  • ½ gallon of water
Minty Pineapple Water
good for digestion, high in Vitamin A&C, combats allergies, energy, prevent nausea, metabolism
  • 8-10 mint leaves
  • 1/4 portion of a pineapple, peeled and cut into small triangles
  • 8 cups water
Blackberry Sage Water
high in antioxidants, bone health, helps relieve PMS, skin rejuvenator, anti-inflammatory, anti-viral
  • 10 cups of water
  • 1 cup of blackberries that have been very slightly crushed
  • 3-4 sage leaves
Watermelon Rosemary Water
heart healthy, potassium, diuretic, improved memory, mood elevator, fresh breath, anti-aging
  • 10 cups of water
  • 1 cup of watermelon cut into cubes
  • 2 rosemary stems
Refrigerate over night if possible, otherwise, at least 3 hours.
Enjoy!
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